About me

From Ajmer to Hyderabad to San Diego, CA to Morristown, NJ to Beckenried, Switzerland to Seelisberg ...

... always doing my best to follow the Heart.

Yoga and Meditation

I believe that Yoga is not about touching your toes. It’s about opening your heart and starting your journey within.
It’s an option for all - your age, fitness level or religious beliefs do not matter.

Pilates

“In 10 sessions you'll feel the difference,

in 20 sessions you'll see a difference

and in 30 sessions you'll have a whole new body”

--- Joseph Hubert Pilates

Cooking Classes

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
I have learned this Ancient Ayurvedic Proverb from my mother and apply it in my own life. I’m happy to share more of this in my Cooking Classes.